Dedicated to Sri Chinmoy (1931-2007)

This site takes its name from one of Sri Chinmoy's sayings:

"Each step forward has a sacred meaning of its own".

These pages are my personal blog on running, biking, triathlon and trekking - and on the philosophy of Self-Transcendence.

Recently added items: a page on Sri Chinmoy and lots of recent race reports (see below). Having just completed 40 races at the age of 40, I'm now focussing on the Forestman (Iron distance triathlon) in July.

My blog is at: http://eachstepforward.blogspot.com/

Garga Roger Chamberlain, May 2009

ARTICLES FROM 2009 - # NUMBERS REFER TO RACES DONE AGED 40 (40 RACES)

FELL/TRAIL RUNNING
ROAD RUNNING
BIKE, HIKE, TRI, ETC.
FORESTMAN
 
 
 
   
   
   
   

ARTICLES FROM 2008 - # NUMBERS REFER TO RACES DONE AGED 40 (TARGET IS 40 RACES)

FELL/TRAIL RUNNING
RUNNING
BIKING, TRI & HIKING
   
   
   
   
   

ARTICLES FROM 2007

FELL RUNNING
RUNNING
HIKING & BIKING.

ARTICLES FROM 2006

FELL RUNNING
RUNNING
HIKING & BIKING
 
 
 
 

 

ARTICLES FROM 2005

ARTICLES FROM 2004 & EARLIER

40 SUMMITS SELF TRANSCENDENCE MARATHON GUNUNG AGUNG CRATER TREK
WELSH 1000M PEAKS (Short) SALOMON HELLRUNNER 04 GUNUNG BATUR TREK
RAS Y MAST 2004 NEOLITHIC HALF MARATHON 04 MT. KINABALU (Sabah)
 
 

ARTICLES ON SPIRITUALITY, MEDITATION etc. are on the SRI CHINMOY CENTRE SITE

 

FAVOURITE SITES

My inspiration, Sri Chinmoy - homepage at www.srichinmoy.org
My running club, Sri Chinmoy AC, has its homepages at www.srichinmoyraces.org/uk
My employer, Cardiff's specialist running shop, www.runandbecome.com
The Sri Chinmoy Centre - my spiritual home, www.srichinmoycentre.org/uk/
My comrade Tejvan R Pettinger from the Sri Chinmoy Cycling Team - www.richardpettinger.com
I am a member of the Welsh FRA - new homepage at www.wfra.org.uk
My good friend Abichal, poet and multiday runner www.abichal.com
The best poetry in the world, http://www.poetseers.org
I love these photos of the Welsh Mountains www.wilderness-wales.co.uk
Classification of Welsh Summits; useful info at http://bubl.ac.uk/org/tacit/tables/wales/
Ceramic artist, unicyclist and Sri Chinmoy Cycling Team dude, Ed Silverton: http://www.edsilverton.co.uk

Photos from the Ras Guto Nyth Bran 2007 are here: Guto Pictures.
 
 

 

 

I SAW IN THE SILENCE

Sri Chinmoy

In the desert-silence
I saw God the Warrior.
In the forest-silence
I saw God the Lover.
In the mountain-silence
I saw God the Dreamer.
In the ocean-silence
I saw God the Awakener.
In the sky-silence
I saw God the Liberator.

click here to read Sri Aurobindo's "Invitation".

Site created using very little technical ability, the minimum of time, an old copy of dreamweaver and Total Commander :)