This site started out as my hill-running blog 21 years ago, but as time has gone on its expanded to include triathlon, cycling, trekking, kayaking and whatever else I try my hand at. The common thread is "Self-Transcendence", a term popularised by Sri Chinmoy, who has been my spiritual teacher since 1993. Best known as a meditation teacher, Sri Chinmoy was a decathlete in his youth and later an endurance athlete and record-breaking weightlifter. He encouraged his students to make exercise and endurance sport a part of their yoga. He once said "Each step forward has a sacred meaning of its own", and that's how this site acquired it's name. For the sixtieth anniversary of Sri Chinmoy's arrival in the West, I notched up sixty climbs just ahead of the anniversary date on April 13th 2024. Since that milestone, I've managed second place - and a PB - in our 7 Hour Walk, a PB at Half-Ironman, my first Mountain Ultra and the Self-Transcendence 47-Mile Race. My latest adventure was the AWW - an ultra run/walk across Wales from Anchor on the english border to Clarach Bay on the Irish Sea. Garga Roger Chamberlain |
STORIES FROM 2025
MOUNTAINS & TRAILS
|
ROAD RUNNING & TRI
|
CYCLING
|
AWW 45 MILER |
STORIES FROM 2024
STORIES FROM 2023
STORIES FROM 2022
STORIES FROM 2021
STORIES FROM 2020
MOUNTAINS & TRAILS
|
ROAD RUNNING & TRI
|
CYCLING
|
STORIES FROM 2019
MOUNTAINS & TRAILS
|
ROAD RUNNING & TRI
|
CYCLING
|
STORIES FROM 2018
MOUNTAINS & TRAILS
|
ROAD RUNNING & TRI
|
CYCLING
|
MOUNTAINS & TRAILS
|
ROAD RUNNING & TRI
|
CYCLING
|
STORIES FROM 2016
MOUNTAINS & TRAILS
|
ROAD RUNNING & TRI
|
CYCLING
|
MARLBOROUGH CONNECTION |
STORIES FROM 2015
MOUNTAINS & TRAILS
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
STORIES FROM 2014
MOUNTAINS & TRAILS
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
|
||
|
||
|
||
STORIES FROM 2013
MOUNTAINS & TRAILS
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
STORIES FROM 2012
FELL/TRAIL RUNNING
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
KERNE BRIDGE - SYMONDS YAT | ||
STORIES FROM 2011
FELL/TRAIL RUNNING
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
STORIES FROM 2010
FELL/TRAIL RUNNING
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
STORIES FROM 2009 - # NUMBERS REFER TO RACES DONE AGED 40 (40 RACES)
FELL/TRAIL RUNNING
|
ROAD RUNNING
|
BIKE, HIKE, TRI, ETC.
|
|
||
|
||
|
||
STORIES FROM 2008 - # NUMBERS REFER TO RACES DONE AGED 40 (TARGET IS 40 RACES)
FELL/TRAIL RUNNING
|
RUNNING
|
BIKING, TRI & HIKING
|
STORIES FROM 2007
FELL RUNNING
|
RUNNING
|
HIKING & BIKING.
|
|
|
|
|
|
|
|
|
|
|
STORIES FROM 2006
FELL RUNNING
|
RUNNING
|
HIKING & BIKING
|
|
STORIES FROM 2005
|
|
|
STORIES FROM 2004 & EARLIER
40 SUMMITS | SELF TRANSCENDENCE MARATHON | GUNUNG AGUNG CRATER TREK |
WELSH 1000M PEAKS (Short) | NEOLITHIC HALF MARATHON 04 | GUNUNG BATUR TREK |
RAS Y MAST 2003&4 | MT. KINABALU (Sabah) | |
CLYWIDIAN HILLS RACE |
Before 2004....