This site started out as my running blog 20 years ago, but as time has gone on its expanded to include triathlon, cycling, trekking, kayaking and whatever else I try my hand at. The common thread is "Self-Transcendence", a term popularised by Sri Chinmoy, who has been my spiritual teacher since 1993. Best known as a meditation teacher, Sri Chinmoy was a decathlete in his youth and later an endurance athlete and record-breaking weightlifter. He encouraged his students to make exercise and endurance sport a part of their yoga. He once said "Each step forward has a sacred meaning of its own", and that's how this site acquired it's name. Recent esperiences include....Back on April 12th 2023 in New York I had an unforgettable experience in the Sri Chinmoy 7 Hour Walk event, then in June my 55th birthday was marked by a 55k hill run, my first "ultra run" for a long while. For the sixtieth anniversary of Sri Chinmoy's arrival in the West, I've just completed sixty climbs ready for the anniversary date on April 13th 2024 and I have just completed my first Ultramarathon Event for many years (Dartmoor Winter Traverse)....Garga Roger Chamberlain |
ARTICLES FROM 2024
MOUNTAINS & TRAILS
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ROAD RUNNING & TRI
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CYCLING
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TIRANA 2 | ||
DARTMOOR WINTER TRAVERSE |
ARTICLES FROM 2023
ARTICLES FROM 2022
ARTICLES FROM 2021
ARTICLES FROM 2020
MOUNTAINS & TRAILS
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ROAD RUNNING & TRI
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CYCLING
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ARTICLES FROM 2019
MOUNTAINS & TRAILS
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ROAD RUNNING & TRI
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CYCLING
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ARTICLES FROM 2018
MOUNTAINS & TRAILS
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ROAD RUNNING & TRI
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CYCLING
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MOUNTAINS & TRAILS
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ROAD RUNNING & TRI
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CYCLING
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ARTICLES FROM 2016
MOUNTAINS & TRAILS
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ROAD RUNNING & TRI
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CYCLING
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MARLBOROUGH CONNECTION |
ARTICLES FROM 2015
MOUNTAINS & TRAILS
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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ARTICLES FROM 2014
MOUNTAINS & TRAILS
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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ARTICLES FROM 2013
MOUNTAINS & TRAILS
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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ARTICLES FROM 2012
FELL/TRAIL RUNNING
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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KERNE BRIDGE - SYMONDS YAT | ||
ARTICLES FROM 2011
FELL/TRAIL RUNNING
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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ARTICLES FROM 2010
FELL/TRAIL RUNNING
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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ARTICLES FROM 2009 - # NUMBERS REFER TO RACES DONE AGED 40 (40 RACES)
FELL/TRAIL RUNNING
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ROAD RUNNING
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BIKE, HIKE, TRI, ETC.
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ARTICLES FROM 2008 - # NUMBERS REFER TO RACES DONE AGED 40 (TARGET IS 40 RACES)
FELL/TRAIL RUNNING
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RUNNING
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BIKING, TRI & HIKING
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ARTICLES FROM 2007
FELL RUNNING
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RUNNING
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HIKING & BIKING.
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ARTICLES FROM 2006
FELL RUNNING
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RUNNING
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HIKING & BIKING
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ARTICLES FROM 2005
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ARTICLES FROM 2004 & EARLIER
40 SUMMITS | SELF TRANSCENDENCE MARATHON | GUNUNG AGUNG CRATER TREK |
WELSH 1000M PEAKS (Short) | NEOLITHIC HALF MARATHON 04 | GUNUNG BATUR TREK |
RAS Y MAST 2004 | MT. KINABALU (Sabah) |
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